Cacao
Some of the physical benefits that cacao provides are

the intense amount of antioxidants, highest plant based source of iron, full of magnesium for a healthy heart and brain, jam packed with flavonoids, loaded with calcium, and a natural mood elevator and anti-depressant due to its stimulation of important neurotransmitters. Not to mention the effects that theobromine have on the central nervous system. Really the list could go on and on and those are just some of the physical health benefits. Now let’s talk about the spiritual properties found in ceremonial cacao.